Life Force Health, Wellness & Fitness LLC
Iron Eagle Kung-Fu & Tai Chi
Discover PureStretch™, Chi Flow™, and StillMind™—designed to relax your body, calm your mind, and renew your energy.
Each program is part of a holistic approach to wellness, combining movement, breath, and mindfulness to help you feel grounded, focused, and strong.
With the Discovery Pass™, you can try any two classes—mix and match to find the best fit for your goals and lifestyle.
Whether you're seeking flexibility, balance, stress relief, or deeper focus, there's a path waiting for you.
Book your Discovery Pass™ today and begin your journey to a stronger, calmer you.
At Life Force Health, Wellness & Fitness LLC, our small group and private sessions in Iron Eagle KungFu™, Chi Flow™, PureStretch™, and StillMind™ offer personalized attention to help improve flexibility, reduce stress, and build lasting strength. These integrated programs support physical wellness, emotional balance, and mental clarity making them ideal for all ages and fitness levels.
Whether you're looking to strengthen your body, calm your mind, or restore focus, our customized approach meets you where you are. With small class sizes and one-on-one private sessions available at our Northfield studio, you’ll receive expert guidance tailored to your individual goals. These practices are powerful tools for managing stress, enhancing focus, and improving overall performance in life, work, and personal well-being.