Corporate Wellness with Life Force Health, Wellness & Fitness LLC

Elevate Your Workplace with ChiFlow™, StillMind™, and PureStretch™

The Perfect Wellness Solution for the Modern Workplace

Today’s employees are looking for more than just a paycheck, they want balance, purpose, and support for their health. Life Force Health, Wellness & Fitness LLC offers custom-tailored Corporate Wellness Programs that bring movement, stress relief, and clarity into the workday, whether onsite or via Zoom.

What We Offer

Choose from once-a-week, bi-weekly, or monthly sessions designed to meet your team’s specific needs. We offer:

  • ChiFlow™ – A flowing blend of Tai Chi and Chi-Kung , designed to reduce stress and unlock energy

  • StillMind™ – Guided meditation and breathwork to cultivate inner calm and mental clarity

  • PureStretch™ – Gentle, full-body stretching to release tension and restore physical ease

All sessions are low-impact, space-friendly, and can be done in business attire. No mats or equipment are needed, just a willingness to pause, breathe, and move with intention.

Wellness Works: Proven Benefits

Studies show that incorporating wellness programs into the workplace leads to significant benefits, including:

  • Higher productivity and focus

  • Reduced absenteeism and burnout

  • Improved mood and workplace morale

  • Greater job satisfaction and retention

According to Harvard Business Review, for every $1 invested in wellness programs, companies saw an average return of $3.27 in reduced medical costs and $2.73 in reduced absenteeism.
(HBR: “What’s the Hard Return on Employee Wellness Programs?”, 2010)

In the American Journal of Health Promotion, researchers found that workplace wellness initiatives directly improve health behaviors and lead to measurable increases in employee engagement and job satisfaction.
(AJHP, Vol. 29, No. 5, 2015)

Flexible by Design: Wellness That Fits Your Team’s Schedule & Space

At Life Force Health, Wellness & Fitness LLC, we understand that every workplace is different. Whether your team is on-site, remote, or spread across multiple locations and time zones, our wellness programs are designed to meet your needs without disrupting the workday.

Our sessions are fully customizable and can be delivered in a variety of formats:

  • On-Site Classes – Held in small conference rooms, open office spaces, or even outdoor courtyards

  • Virtual Classes via Zoom – Ideal for remote employees, hybrid teams, or companies with multiple offices

  • Lunch-and-Learns or Mindful Mondays – Educational and experiential wellness sessions to start the week with clarity

  • Workshops and Corporate Retreats – Bring ChiFlow™, StillMind™, or PureStretch™ to your next team building day or leadership retreat

From 20-minute refreshers to full 45-minute experiences, our programs are designed to fit your environment, schedule, and goals. Employees can participate in business attire, and no special equipment or setup is required.

Whether you're looking to energize a small department or provide consistent wellness offerings across your entire organization, our team will work with you to build the perfect schedule and format on your terms, at your pace.

Let wellness work for you.

Let’s Build a Healthier Workplace Together

At the end of the day, we all want to feel better, move better, and show up with clarity and energy, not just for work, but for ourselves and the people around us.

That’s what our corporate wellness programs are really about. We’re not here to overwhelm your team with workouts or push productivity slogans. We’re here to help people breathe, reset, and reconnect to their own strength, physically, mentally, and emotionally.

Whether you’re a small team looking for a weekly boost, or a larger company exploring wellness options that actually fit your workplace culture, we’ll meet you where you are. We’ll work together to design something meaningful and manageable, something that feels like a breath of fresh air in the middle of a busy week.

Feel free to call us at 773-308-6137 if you'd like to chat more about it, or just click the Request Information link provided. We will be happy to help you bring something truly supportive to your team.

Let’s take the next step together.